☀ Awaken your body & spirit with the magic of the morning ocean ☀

Twice a month on Sunday mornings, we gather on the sand to flow with the rising sun. This energizing 75-minute vinyasa practice blends dynamic movement with inversion drills and playful exploration, inviting you to challenge yourself while keeping it light and joyful.

Enjoy hands-on adjustments for deeper alignment and connection, and melt into a blissful sound bath savasana as the ocean breeze carries you into stillness. After class, savor fresh watermelon juice as we watch the day fully awaken together.

Details:

🌅 When: Sundays, twice a month, September 7th & 21st 6:45 am – 8:00 am 

🌊 Where: 76th st in North Beach

💛 Energy Exchange: Donations accepted in person

📝 RSVP: Reserve your spot for free here on the website

Bring your mat, a large towel for the sand, and a playful heart. Let’s start the day in community, movement, and joy.